Welcome to Kaia FIT Walnut Creek
At Kaia FIT Walnut Creek we’re on a mission to create confident women with powerful minds and strong, lean bodies. Kaia FIT is a women-only fitness program which focuses on personalized fitness training in a friendly and supportive, non-judgmental group atmosphere.
Our coaches are all certified fitness professionals who will help you reach your personal fitness goals, no matter how old you are or what your current level of fitness is. At Kaia we strongly believe that by working together as a team to get fit we can achieve results that would be out of our reach if we were training alone.
We take a whole body approach to fitness and fully embrace not only working out, but a healthier lifestyle in general too. The combination of Kaia’s fun yet challenging workouts and better living will make you more flexible, leaner, stronger and more confident than you ever thought possible. Isn’t it time you joined Kaia FIT and unleashed the new you?